What We Do
COACH
Mindset : Resilience : Performance
Interviews, Tryouts, Stress, Pressure, New Roles, Decision-Making, Leadership
Well-Being
30-Minute Session
- Action-oriented, goal-setting, and awareness-building
- Accountability and growth toward meaningful achievement
Recommended frequency of weekly or bi-weekly
90-Minute Session
Three-part program developed by Anthropedia
- Part 1: Body Awakening
- Part 2: Co-Active Coaching
- Part 3: Know Yourself
Recommended frequency every 2-3 weeks
Packages
30 minute options:
- SIngle session: $50
- Two sessions: $95
- Five sessions: $225
90 minute options:
- Single session: $125
- Two sessions: $235
- Five sessions: $550
All sessions are live and one-to-one
All options available via zoom
Every session is personalized for each individual
90 minute sessions are available in-person for those in St. Louis
