• What We Do

    COACH

    Mindset : Resilience : Performance

    Interviews, Tryouts, Stress, Pressure, New Roles, Decision-Making, Leadership

    Well-Being

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    30-Minute Session

    • Action-oriented, goal-setting, and awareness-building
    • Accountability and growth toward meaningful achievement

    Recommended frequency of weekly or bi-weekly

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    90-Minute Session

    Three-part program developed by Anthropedia

    • Part 1: Body Awakening
    • Part 2: Co-Active Coaching
    • Part 3: Know Yourself

    Recommended frequency every 2-3 weeks

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    Packages

    30 minute options:

    • SIngle session: $50
    • Two sessions: $95
    • Five sessions: $225

    90 minute options:

    • Single session: $125
    • Two sessions: $235
    • Five sessions: $550

    All sessions are live and one-to-one

    All options available via zoom

    Every session is personalized for each individual

    90 minute sessions are available in-person for those in St. Louis

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