314Coach - Developing a healthy mindset

314COACH
ANDY CULBERTSON, NBC-HWC
WELL-BEING COACH

NAVIGATE CHALLENGE & GROWTH
PERSONALIZED SESSIONS
UPLIFTING INSIGHTS
CONNECTION

Unlock your potential with one-to-one coaching. Imagine creating an action plan to achieve your aspirations. Together, we will set the process in motion by taking steps to build confidence, face challenges, and adapt.

Reach out today
NOW AVAILABLE
30 or 45 minute coaching
PERSONALIZED 1:1 SESSIONS
Unlock your potential
- Activate sustainable change
- Navigate stress, overthinking, and challenge
- Cultivate healthy mental skills
- Learn tools for work/life balancing
- Create an action plan and set goals
- Build inner strength

Check Availability
4 GOOD REASONS TO GET COACHED NOW
Resilience, Self-Awareness, Harmony, Awaken Intelligences
Source: https://anthropedia.org/well-being-coaching
TESTIMONIALS
"My experience with Anthropedia with Andy has been a journey of joyful exploration. I have made great improvements in knowing myself and taking action to improve the quality of my life. I have also found that it is both therapeutic and challenging in a positive way. Its been a blessing in my life”
~BJ, Missouri

“Andy has been instrumental in helping me stimulate new pathways and to explore new spaces while focusing on intentional awareness. This has allowed me to slow down, notice, find calmness, improve my stress management and find elevated meaning in my surroundings.”
~MR, Indiana

“I have been on a spiritual journey for a while now. I strongly believe that Andy was able to make things connect for me and for that I am super grateful!!!”
~BC, Texas

“Our coaching sessions have helped me get to this point of acceptance and let go of my original negative vision. Thank you for helping get me here! 🙏”
~CW, Hawaii
HOW MY TRAINING & EXPERIENCE CAN HELP YOU!

Welcome to 314coach! My name is Andy Culbertson. I am certified by the National Board of Health & Wellness Coaches and trained by Anthropedia as a Life Coach specializing in Well-Being. My interest in the connection between personal development and performance started as a youth athletics coach, but I quickly discovered that personal transformation can impact all areas of life.

My coaching style is action-oriented, warm-hearted, and thoughtful. I will be whatever you need to move forward: a supportive guide, an accountability partner, an encouraging voice, and a conduit to positive and lasting change, no matter what changes you seek.

Schedule your FREE introductory coaching session today. We’ll discuss what you want to get from coaching and how I can help you get there.

If you are ready to seize the moment, I'm here to help you figure it out.
Email: andy@314coach.com
Text: 314.807.0866

Book Free Session Now
SHOP NOW
Free 30 minute consultation
$0.00
Contact me for an initial session to discuss your goals and how I can help you achieve them.
Quantity
Coming soon
30 Minute Session
$50.00
Quantity
Coming soon
90 Minute Well-Being Session
$125.00
Quantity
Coming soon
FAQs

WHAT IS MENTAL SKILLS COACHING?
It is a 1:1 personalized approach to connect physical, mental, and self-driven practices at work, play, and home.
HOW DO SESSIONS HELP?
Sessions provide a collaborative space to develop sustainable tools, insights, and structures. Together we will create an action plan, goals, intentions, accountability, awareness, and your path toward unlocking the potential inside you.
WHO IS COACHING FOR?
Professionals, leaders, and athletes. Anyone ready to develop their character, learn, and grow. Whether you are a high performer now or aspire to be one, coaching supports balancing thoughts, emotions, and actions.
HOW LONG ARE SESSIONS AND WHAT IS THE FREQUENCY?
We offer 30, 45, and 90 minute sessions (90 minute sessions follow Anthropedia's holistic approach).
To begin, we suggest every 1-3 weeks.
ARE THERE PACKAGES AND DISCOUNTS?
Yes, reach out, and let's talk!
CAN 314COACH ASSIST WITH BUSINESSES, TEAMS, OR COMMUNITY INITIATIVES?
Yes! I thrive on partnerships and collaborative growth. If you are seeking support for those you serve, let's schedule a time to discuss your ideas and needs.