Expanded Private Coaching Services

30-minute sessions to support more individuals


Expanded Private Coaching Services Now Available

I’m happy to share the addition of 30-minute sessions — a powerful format to support even more individuals on their journey to growth and well-being.

As a National Board Certified Health & Wellness Coach (NBC-HWC), I’ve had the privilege of helping business professionals, athletes, and their coaches navigate stress, overcome self-doubt, and move from stuck to action.

Whether you're seeking personal development or professional momentum — I’ll help you find your edge.

What I offer:
One-to-one Zoom coaching for individuals

  • Support for navigating change or transitioning roles
  • Mind-Body-Action coaching for lasting growth
  • Evidence-based tools to manage stress and build lasting confidence
  • Structure, accountability, and clarity for meaningful progress

  • 🌐 Learn more:314Coach.com | AthleticEdgeCoach.com

Let’s find your edge— together!

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